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Mark Winter

Mark Winter


~ MARK WINTER ARCHIVES ~


Welcome to Mark Winter, a respected authority on eastern philosophies and the New Age. Mark, a long-time friend of Jonathan, will examine a very wide variety of New Age subjects each week on this page.

Archive for Wednesday 23rd July 2003 - Positive thinking


For 17,000 years Tibetans have believed ‘You are what you think.’ To this day, the sages of the mountain kingdom still practise the art of positive thinking. They call it Bön.

Christopher Hansard is a leading Bön practitioner. He was ‘discovered’ in his native New Zealand by a travelling Tibetan lama at the age of four. His parents let him study with the mystic. Part of his initiation involved being buried underground. Hansard strongly cautions against trying this, but insists that we all have the power to transform our lives with positive thought. He says: “To lead a fulfilled and contented life we must distinguish our life-transforming ‘original’ thoughts from our ‘reactive’ thoughts”.

Mundane reactive thoughts swamp us throughout every day. Such things as, “Will I be late for work?” “What should I have for lunch?” “What should I wear?” To allow life-transforming ‘original’ thoughts to surface and influence our lives, Bon teachers encourage individuals to tune into ‘positive energy’ and rise above such trivia.

Examples of ‘original’ thoughts are, “I need to change my career” or “I need to spend more time with my family.”

Focusing on such thoughts is the first step to making them become a reality. Hansard says: “With skilful application of will and mental intention, our thinking becomes a communication with the divine. It becomes a direct and powerful tool for influencing the material world.”


Mark Winter

 


Thinking positive Tibetan Style

Try this 28-day Bön exercise to tackle your problems. Take 25 minutes each morning and evening at the same time. Get comfortable. Focus on your problem, then imagine it being burned or smashed with a hammer. This will release your underlying negative thoughts, which will be purified and transform into positive thought energy giving you a solution. Then sit quietly, give thanks for the hardships of the past and the positive changes the practice will bring.

For more on Bön, read The Tibetan Art of Positive Thinking by Christopher Hansard (Hodder Mobius £10.99) or visit www.bonfoundation.org




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